ABY WELLNESS

Learn 5 helpful and easy-to-understand tips from a TCM acupuncturist to prepare your body for pregnancy using holistic care.

Cold plunges are trending—but how do they affect women’s hormones, stress, and periods? Learn what science and Traditional Chinese Medicine say.

Feeling tired, bloated, or irritable in the Florida heat? Discover how to stay cool and balanced with Traditional Chinese Medicine (TCM) tips for Jacksonville’s hot, humid summer.

You’ve probably heard that magnesium helps with sleep.

Discover how herbal remedies, microcurrent facials, and acupuncture facial sculpting can rejuvenate your skin naturally.

A heartfelt reminder to honor the women who care for everyone else—and deserve care, too.

As we step into May 2025 , nature is in full bloom—trees are lush, daylight stretches longer, and the energy of renewal is palpable.

Struggling to Conceive? Here's How to Boost Your Chances Naturally

Feeling tired all the time—even after sleep? Discover what fatigue may be signaling about your energy levels through the lens of Traditional Chinese Medicine and how acupuncture can help.